Calories in ORGANIC VANILLA WHOLE MILK YOGURT, VANILLA
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 149.6
- Total Fat 5.0 g
- Saturated Fat 3.5 g
- Cholesterol 20.4 mg
- Sodium 85.0 mg
- Potassium 270.3 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED ORGANIC WHOLE MILK, ORGANIC CANE SUGAR, ORGANIC NATURAL VANILLA FLAVOR, PECTIN, VITAMIN D3, CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. PARACASEI, L. RHAMNOSUS.Calorie Analysis
The food ORGANIC VANILLA WHOLE MILK YOGURT, VANILLA, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.5% of the calories.Exercise Burn Time
The above food(ORGANIC VANILLA WHOLE MILK YOGURT, VANILLA) has 149.6 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 27.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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