Calories in DARK CHOCOLATE LAVA CAKE, DARK CHOCOLATE
Serving Size: 1 Serving (90.0g)
Amount Per Serving
- Calories 369.9
- Total Fat 22.0 g
- Saturated Fat 13.5 g
- Cholesterol 95.4 mg
- Sodium 39.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 3.0 g
- Sugars 36.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
EGGS, SUGAR, DARK CHOCOLATE 18.2% (COCOA PASTE, SUGAR, COCOA POWDER, EMULSIFER: SOY LECITHIN, NATURAL VANILLA FLAVOR), BUTTER (MILK), MARGARINE (VEGETABLE FAT (PALM RSPO*, COCONUT), VEGETABLE OIL (RAPESEED), WATER, EMULSIFIER (MONO AND DIGLYCERIDS OF FATTY ACIDS), ACIDITY REGULATOR (CITRIC ACID)), WHEAT FLOUR, COCOA POWDER, GLUCOSE SYRUP.Calorie Analysis
The food DARK CHOCOLATE LAVA CAKE, DARK CHOCOLATE, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.5% of the calories.Exercise Burn Time
The above food(DARK CHOCOLATE LAVA CAKE, DARK CHOCOLATE) has 369.9 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 47 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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