Calories in LOCAL CHOCOLATE WHOLE MILK, CHOCOLATE

Serving Size: 240.0ml
Amount Per Serving
  • Calories 211.2
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 28.8 mg
  • Sodium 115.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 28.0 g
  • Protein 9.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE MILK, SUGAR, COCOA PROCESSED WITH ALKALI, DEXTROSE, CORN STARCH, SALT, CARRAGEENAN, & PURE VANILLA

Calorie Analysis

The food LOCAL CHOCOLATE WHOLE MILK, CHOCOLATE, based on the serving size listed above, would account for 10.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.5% of the calories.

Exercise Burn Time

The above food(LOCAL CHOCOLATE WHOLE MILK, CHOCOLATE) has 211.2 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 54.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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