Calories in STRAWBERRY SMOOTHIE, STRAWBERRY

Serving Size: 207.0ml
Amount Per Serving
  • Calories 140.8
  • Total Fat 3.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.4 mg
  • Sodium 109.7 mg
  • Potassium 82.8 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 277.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED LOW FAT MILK, WATER, FRUIT PREPARATIION (SUGAR, STRAWBERRIES, MODIFIED STARCH, TRICALCIUM PHOSPHATE, STRAWBERRY FLAVOR, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE, PECTINE, COLORS [RED 40, YELLOW 6]), SUGAR, NON FAT DRY MILK, MODIFIED TAPIOCA STARCH, PECTINE, ACESULFAME K, SUCRALOSE, YOGHURT CULTURES (L. BULGARICUS, S. THERMOPHILLUS).

Calorie Analysis

The food STRAWBERRY SMOOTHIE, STRAWBERRY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.6% of the calories.

Exercise Burn Time

The above food(STRAWBERRY SMOOTHIE, STRAWBERRY) has 140.8 Calories per 207.0ml. For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 17.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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