Calories in CHICKEN CAESER SALAD WITH WHITE GRILLED CHICKEN, & CAESER DRESSING, CHICKEN CAESER
Serving Size: 1 Serving (286.0g)
Amount Per Serving
- Calories 400.4
- Total Fat 26.0 g
- Saturated Fat 10.0 g
- Cholesterol 74.4 mg
- Sodium 1121.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 2.9 g
- Sugars 3.0 g
- Protein 24.0 g
- Vitamin A 9500.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 300.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SALAD: ROMAINE LETTUCE, GRILLED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, BLACK PEPPER), TOMATOES, CROUTONS (ENRICHED FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, BUTTER, GARLIC, ONION POWDER, SALT, PEPPER, YEAST. MADE FROM SOUR BATARD), PARMESAN CHEESE (PART-SKIMMED PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES). DRESSING: CHOLESTEROL FREE MAYONNAISE (WATER, EXPELLER PRESSED CANOLA OIL, FOOD STARCH-MODIFIED, DISTILLED VINEGAR, APPLE CIDER VINEGAR, SALT, SOY PROTEIN ISOLATE, XANTHAN GUM, LEMON JUICE CONCENTRATE, ONION POWDER, MIXED TOCOPHEROLS {ANTIOXIDANT}, ROSEMARY EXTRACT, MUSTARD OIL, OLEORESIN PAPRIKA, OLEORESIN TURMERIC), WATER, LEMON JUICE, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), AND ANTI-CAKING AGENT {POTATO STARCH}), ANCHOVY FILLETS (ANCHOVIES, OLIVE OIL, SALT), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT), GARLIC, KOSHER SALT, WHITE PEPPER.Calorie Analysis
The food CHICKEN CAESER SALAD WITH WHITE GRILLED CHICKEN, & CAESER DRESSING, CHICKEN CAESER, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.Exercise Burn Time
The above food(CHICKEN CAESER SALAD WITH WHITE GRILLED CHICKEN, & CAESER DRESSING, CHICKEN CAESER) has 400.4 Calories per 1 Serving (286.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 28.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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