Calories in COBB SALAD WITH WHITE GRILLED CHICKEN, BACON, HARD COOKED EGG, VEGGIES, ROMAINE, AND RED WINE VINAIGRETTE DRESSING
Serving Size: 1 Serving (284.0g)
Amount Per Serving
- Calories 340.8
- Total Fat 25.0 g
- Saturated Fat 5.0 g
- Cholesterol 99.4 mg
- Sodium 511.2 mg
- Potassium 533.9 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 3.1 g
- Sugars 10.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 73.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SALAD: ROMAINE LETTUCE, GRILLED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, BLACK PEPPER), TOMATOES, CUCUMBER, EGGS, BACON PIECES (PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER, NATURAL FLAVOR {WATER, NATURAL FLAVORS}). DRESSING: CANOLA OIL, WATER, RED WINE VINEGAR, HONEY, POMACE OLIVE OIL (REFINED POMACE OLIVE OIL, EXTRA VIRGIN OLIVE OIL), DIJON MUSTARD (WATER, MUSTARD SEEDS VINEGAR, SALT), SHALLOTS, BASIL, THYME, KOSHER SALT, LEMON JUICE, GARLIC, BLACK PEPPER.Calorie Analysis
The food COBB SALAD WITH WHITE GRILLED CHICKEN, BACON, HARD COOKED EGG, VEGGIES, ROMAINE, AND RED WINE VINAIGRETTE DRESSING, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66% of the calories.Exercise Burn Time
The above food(COBB SALAD WITH WHITE GRILLED CHICKEN, BACON, HARD COOKED EGG, VEGGIES, ROMAINE, AND RED WINE VINAIGRETTE DRESSING) has 340.8 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 35.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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