Calories in APPLE PIE ULTIMATE COOKIE, APPLE PIE

Serving Size: 1 Serving (38.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 25.1 mg
  • Sodium 99.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ULTIMATE APPLE PIE COOKIES: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), HIGH FRUCTOSE CORN SYRUP, APPLE CINNAMON CRUNCHLET (SUGAR, APPLES [APPLE, SUGAR, RICE FLOUR, SUNFLOWER OIL, ASCORBIC ACID, CITRIC ACID], CORN FLAKES, CORN SYRUP, PALM OIL, CINNAMON, NATURAL FLAVOR, SOY LECITHIN, POWDERED SUGAR), APPLE CINNAMON FLAVORED GRANOLA (GRANOLA [ROLLED OATS, SUGAR, DRIED APPLES {APPLE, SUGAR, RICE FLOUR, SUNFLOWER OIL, ASCORBIC ACID, CITRIC ACID}, COCONUT OIL, RICE SYRUP, RICE CRISP {RICE, SUGAR, MALT FLAVOR}, NATURAL FLAVOR, CINNAMON, SOY LECITHIN, SALT], COATING [PALM OIL]), EGGS, NON-FAT DRY MILK, DISTILLED MONOGLYCERIDES, SALT (SALT, YELLOW PRUSSIATE OF SODA [ANTI-CAKING]), SODIUM BICARBONATE, VANILLA FLAVORING (WATER, PROPYLENE GLYCOL, ALCOHOL, ARTIFICIAL FLAVORS, CITRIC ACID), CINNAMON.

Calorie Analysis

The food APPLE PIE ULTIMATE COOKIE, APPLE PIE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.9% of the calories.

Exercise Burn Time

The above food(APPLE PIE ULTIMATE COOKIE, APPLE PIE) has 169.9 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 24.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.