Calories in ROASTED CHICKEN FLAVORED RICE WITH HERBS, ROASTED CHICKEN

Serving Size: 1 Serving (249.0g)
Amount Per Serving
  • Calories 219.1
  • Total Fat 4.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 630.0 mg
  • Potassium 199.2 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, LONG GRAIN WHITE RICE, CANOLA OIL AND/OR SUNFLOWER OIL, CHICKEN BROTH POWDER, SALT, MALTODEXTRIN, EVAPORATED CANE SUGAR, TURMERIC (COLOR), YEAST EXTRACT, GARLIC POWDER, ONION POWDER, DRIED ONION, DRIED PARSLEY, TARRAGON, WHITE PEPPER.

Calorie Analysis

The food ROASTED CHICKEN FLAVORED RICE WITH HERBS, ROASTED CHICKEN, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.2% of the calories.

Exercise Burn Time

The above food(ROASTED CHICKEN FLAVORED RICE WITH HERBS, ROASTED CHICKEN) has 219.1 Calories per 1 Serving (249.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 24 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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