Calories in GLAZED CHERRY LIL' SMILES DONUTS, GLAZED CHERRY LIL' SMILES
Serving Size: 1 Serving (49.0g)
Amount Per Serving
- Calories 190.1
- Total Fat 10.0 g
- Saturated Fat 4.5 g
- Cholesterol 9.8 mg
- Sodium 190.1 mg
- Potassium 40.2 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) SUGAR, PALM AND/OR COTTONSEED AND/OR CANOLA OIL, WATER, CONTAINS 2% OR LESS OF: AGAR, BLUE 1, CALCIUM CARBONATE, CALCIUM SULFATE, CELLULOSE GUM, CHERRY SOLIDS (CHERRIES, RICE FLOUR, SUNFLOWER LECITHIN), CORNSTARCH, CORN SYRUP, CORN SYRUP SOLIDS, DEFATTED SOY FLOUR, DEXTROSE, EGG YOLKS, ENZYMES, FRUCTOSE, GLYCERIN, GUAR GUM, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), LOCUST BEAN GUM, MALTODEXTRIN, MONO- AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO HELP PROTECT FLAVOR, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, RED 40, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, SOYBEAN OIL, WHEAT FLOUR, WHEAT STARCH, WHEY, XANTHAN GUM.Calorie Analysis
The food GLAZED CHERRY LIL' SMILES DONUTS, GLAZED CHERRY LIL' SMILES, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.Exercise Burn Time
The above food(GLAZED CHERRY LIL' SMILES DONUTS, GLAZED CHERRY LIL' SMILES) has 190.1 Calories per 1 Serving (49.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In RAINBOW WHITE ICED CAKE DONUTS, RAINBOW WHITE ICED
- Calories In GLAZED OLD FASHIONED CAKE DONUTS, GLAZED OLD FASHIONED
- Calories In GLAZED APPLE FRITTERS DONUTS, GLAZED APPLE
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- Calories In RAINBOW CHOCOLATE ICED CAKE DONUTS, RAINBOW CHOCOLATE ICED
- Calories In GLAZED PUMPKIN CAKE DONUTS, GLAZED PUMPKIN
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