Calories in GLAZED OLD FASHIONED LIL' SMILES DONUTS, GLAZED OLD FASHIONED
Serving Size: 1 Serving (49.0g)
Amount Per Serving
- Calories 210.2
- Total Fat 10.0 g
- Saturated Fat 4.5 g
- Cholesterol 4.9 mg
- Sodium 190.1 mg
- Potassium 29.9 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM AND/OR COTTONSEED AND/OR CANOLA OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: AGAR, BETA CAROTENE (COLOR), CALCIUM CARBONATE, CALCIUM SULFATE, CELLULOSE GUM, CORNSTARCH, CORN SYRUP, CORN SYRUP SOLIDS, DEFATTED SOY FLOUR, DEXTROSE, EGG YOLKS, EGGS, ENZYMES, FOOD STARCH-MODIFIED, FUMARIC ACID, GLYCERIN, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), LOCUST BEAN GUM, MALTODEXTRIN, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SALT, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SODIUM STEAROYL LACTYLATE, SOY FLOUR, SOY LECITHIN, WHEAT STARCH, WHEY PROTEIN CONCENTRATE, XANTHAN GUM.Calorie Analysis
The food GLAZED OLD FASHIONED LIL' SMILES DONUTS, GLAZED OLD FASHIONED, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.Exercise Burn Time
The above food(GLAZED OLD FASHIONED LIL' SMILES DONUTS, GLAZED OLD FASHIONED) has 210.2 Calories per 1 Serving (49.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 38.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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