Calories in CHICKEN VINDALOO WITH BASMATI RICE, BASMATI
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 239.7
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 54.4 mg
- Sodium 479.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN VINDALOO: WHITE CHICKEN, VINDALOO SAUCE [CARAMELIZED ONIONS (ONIONS, EXPELLER PRESSED CANOLA OIL), COCONUT MILK (COCONUT EXTRACT, WATER), EXPELLER PRESSED CANOLA OIL, CURRY PASTE (LEMONGRASS, SPICES, GARLIC, SHALLOT, SALT, KAFFIR LIME PEEL, TURMERIC), VINEGAR, WATER, ONION POWDER, SPICES, GINGER, CANE SUGAR, GARLIC, TAPIOCA STARCH, JALAPENO, CHICKPEA FLOUR, LENTIL FLOUR, PAPRIKA, GARLIC POWDER, LEMON JUICE CONCENTRATE, TURMERIC POWDER, OLEORESIN GARAM MASALA, WATER, SUGAR, SALT. RICE: WATER, RICE, CULTURED DEXTROSE, GLUCONO DELTA LACTONE.Calorie Analysis
The food CHICKEN VINDALOO WITH BASMATI RICE, BASMATI, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.4% of the calories.Exercise Burn Time
The above food(CHICKEN VINDALOO WITH BASMATI RICE, BASMATI) has 239.7 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 61.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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