Calories in ITALIAN STYLE ESCAROLE SOUP WITH WHITE CHICKEN MEAT, ITALIAN STYLE ESCAROLE
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 100.5
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 29.4 mg
- Sodium 749.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 18.0 g
- Vitamin A 1499.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 58.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, COOKED WHITE MEAT CHICKEN, COOKED CHICKEN BROTH, ESCAROLE, CARROTS, ROMANO CHEESE (SHEEP'S MILK CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING], CALCIUM PROPIONATE [PRESERVATIVE]), MINCED GARLIC (GARLIC, WATER), VEGETABLE BASE (COOKED VEGETABLES [CARROTS, ONION AND CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, MODIFIED POTATO STARCH, MALTODEXTRIN [FROM CORN] AND CARROT POWDER), ROASTED TURKEY CONCENTRATE (ROASTED TURKEY INCLUDING NATURAL TURKEY JUICES, YEAST EXTRACT, SALT, POTATO FLOUR AND FLAVORINGS), SALT, LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), RENDERED CHICKEN FAT, BLACK PEPPER.Calorie Analysis
The food ITALIAN STYLE ESCAROLE SOUP WITH WHITE CHICKEN MEAT, ITALIAN STYLE ESCAROLE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 71.7% of the calories.Exercise Burn Time
The above food(ITALIAN STYLE ESCAROLE SOUP WITH WHITE CHICKEN MEAT, ITALIAN STYLE ESCAROLE) has 100.4 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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