Calories in BLOOD ORANGE YERBA MATE KOMBUCHA, BLOOD ORANGE YERBA MATE

Serving Size: 355.0ml
Amount Per Serving
  • Calories 39.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 49.7 mg
  • Potassium 110.1 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 14.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

BLOOD ORANGE YERBA MATE KOMBUCHA, BLOOD ORANGE YERBA MATE is a very low-calorie food at 39.1 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories), of which 10.0g are sugars. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.


Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

RAW KOMBUCHA (WATER, KOMBUCHA CULTURE, CANE SUGAR, YERBA MATE, GREEN TEA), HIBISCUS FLOWERS, ORANGE PEEL, TURMERIC, ROSEHIPS, DRIED APPLE PIECES, BLOOD ORANGE OIL, TURMERIC OIL.

% Daily Value

The following shows how one serving of BLOOD ORANGE YERBA MATE KOMBUCHA, BLOOD ORANGE YERBA MATE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 39.1 kcal 2%
Sodium 49.7 mg 2%
Total Carbohydrate 10.0 g 4%
Calcium 14.2 mg 1%
Iron 2.0 mg 11%
Potassium 110.1 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

BLOOD ORANGE YERBA MATE KOMBUCHA, BLOOD ORANGE YERBA MATE accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

Exercise Burn Time

How long would it take to burn off the 39.1 calories in BLOOD ORANGE YERBA MATE KOMBUCHA, BLOOD ORANGE YERBA MATE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.0 min
Walking: 17 minutes per mile 6.7 min
Cycling (Low Intensity) 4.3 min
HIIT 3.6 min
Ice Skating 4.1 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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