Calories in CINNAMON FLAKES TOASTED CEREAL, CINNAMON FLAKES
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 199.8
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 115.2 mg
- Potassium 60.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 7.0 g
- Sugars 9.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEAN BLEND (GARBANZO BEAN FLOUR, RED LENTIL FLOUR, NAVY BEAN FLOUR), BROWN RICE FLOUR, MILLED CANE SUGAR, RICE FLOUR, WHOLE OAT FLOUR, SUNFLOWER OIL, AMARANTH FLOUR, QUINOA FLOUR, SORGHUM FLOUR, CINNAMON, SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).Calorie Analysis
The food CINNAMON FLAKES TOASTED CEREAL, CINNAMON FLAKES, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.1% of the calories.Exercise Burn Time
The above food(CINNAMON FLAKES TOASTED CEREAL, CINNAMON FLAKES) has 199.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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