Calories in AVOCADO ICE CREAM CHOCOLATE WAFER, AVOCADO

Serving Size: 1 Serving (126.0g)
Amount Per Serving
  • Calories 320.0
  • Total Fat 20.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 0.0 mg
  • Sodium 380.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 2.0 g
  • Sugars 32.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COCONUT MILK, SUGAR, AVOCADO, BROWN SUGAR, CANOLA OIL, COCONUT OIL, COCOA, WHEAT FLOUR, FLAXSEED, SALT, BAKING SODA, BAKING POWDER, GUAR GUM

Calorie Analysis

The food AVOCADO ICE CREAM CHOCOLATE WAFER, AVOCADO, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.

Exercise Burn Time

The above food(AVOCADO ICE CREAM CHOCOLATE WAFER, AVOCADO) has 320 Calories per 1 Serving (126.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 28.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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