Calories in CHICKEN VIETNAMESE BOWL, CHICKEN

Serving Size: 1 Serving (340.2g)
Amount Per Serving
  • Calories 510.3
  • Total Fat 13.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.2 mg
  • Sodium 469.5 mg
  • Potassium 129.3 mg
  • Total Carbohydrate 66.0 g
  • Dietary Fiber 4.1 g
  • Sugars 22.0 g
  • Protein 32.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 146.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE NOODLE (RICE, WATER), WHITE MEAT CHICKEN, CUCUMBER, PICKLED CARROT AND DAIKON (CARROT, DAIKON, RICE VINEGAR, SUGAR), BEAN SPROUTS, LETTUCE, MINT LEAVES, PEANUTS, PEANUT VINAIGRETTE SAUCE (CHINESE DRESSING [BLENDED VINEGAR (DISTILLED VINEGAR, RICE VINEGAR, SALT), SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT FLOUR), SESAME OIL, ONION, GINGER], SWEET CHILI SAUCE [WATER, SUGAR, RED CHILI, CORNSTARCH, TURNIP, CARROT, GARLIC, SALT, ACETIC ACID, CITRIC ACID, XANTHAN GUM], WHITE VINEGAR, PEANUT BUTTER [ROASTED PEANUTS, SEA SALT]).

Calorie Analysis

The food CHICKEN VIETNAMESE BOWL, CHICKEN, based on the serving size listed above, would account for 25.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.

Exercise Burn Time

The above food(CHICKEN VIETNAMESE BOWL, CHICKEN) has 510.3 Calories per 1 Serving (340.2g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 78.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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