Calories in CHICKEN & SHRIMP VIETNAMESE SPRING ROLL, CHICKEN & SHRIMP
Serving Size: 1 Serving (170.1g)
Amount Per Serving
- Calories 340.2
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 115.7 mg
- Sodium 360.6 mg
- Potassium 59.5 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 2.0 g
- Sugars 13.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 85.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICE NOODLE (RICE, WATER), SHRIMP, WHITE MEAT CHICKEN, PICKLED CARROT AND DAIKON (CARROT, DAIKON, RICE VINEGAR, SUGAR), LETTUCE, BEAN SPROUTS, MINT LEAVES, PEANUT VINAIGRETTE SAUCE (CHINESE DRESSING [BLENDED VINEGAR (DISTILLED VINEGAR, RICE VINEGAR, SALT), SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT FLOUR), SESAME OIL, ONION, GINGER], SWEET CHILI SAUCE [WATER, SUGAR, RED CHILI, CORNSTARCH, TURNIP, CARROT, GARLIC, SALT, ACETIC ACID, CITRIC ACID, XANTHAN GUM], WHITE VINEGAR, PEANUT BUTTER [ROASTED PEANUTS, SEA SALT]), RICE PAPER (TAPIOCA, RICE FLOUR, FILTERED WATER, SALT).Calorie Analysis
The food CHICKEN & SHRIMP VIETNAMESE SPRING ROLL, CHICKEN & SHRIMP, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.3% of the calories.Exercise Burn Time
The above food(CHICKEN & SHRIMP VIETNAMESE SPRING ROLL, CHICKEN & SHRIMP) has 340.2 Calories per 1 Serving (170.1g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 30.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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