Calories in MARIONBERRY REAL GREEK YOGURT, MARIONBERRY

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 25.5 mg
  • Sodium 79.5 mg
  • Potassium 234.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 20.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 216.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

YOGURT (GRADE A PASTEURIZED MILK, LIVE AND ACTIVE CULTURES (S. THERMPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI), CANE SUGAR, HONEY), MARIONBERRY PUREE (MARIONBERRIES, CANE SUGAR, PECTIN).

Calorie Analysis

The food MARIONBERRY REAL GREEK YOGURT, MARIONBERRY, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.7% of the calories.

Exercise Burn Time

The above food(MARIONBERRY REAL GREEK YOGURT, MARIONBERRY) has 180 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 20.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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