Calories in FRESH & SOFT FLOUR TORTILLAS

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 160.2
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 590.2 mg
  • Potassium 10.1 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 210.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (COTTONSEED, PALM AND/OR CORN OIL), CONTAINS 2% OR LESS OF: SUGAR, SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOGLYCEROL ESTERS OF FATTY ACIDS, ENZYMES, CELLULOSE GUM, GUAR GUM, FUMARIC ACID AND CALCIUM PROPIONATE, SORBIC ACID AND BENZOIC ACID (TO MAINTAIN FRESHNESS).

Calorie Analysis

The food FRESH & SOFT FLOUR TORTILLAS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.9% of the calories.

Exercise Burn Time

The above food(FRESH & SOFT FLOUR TORTILLAS) has 160.2 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.