Calories in PEPPERONI & CHEESE CALZONE, PEPPERONI & CHEESE
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 649.2
- Total Fat 30.0 g
- Saturated Fat 15.0 g
- Cholesterol 129.4 mg
- Sodium 1688.9 mg
- Potassium 183.9 mg
- Total Carbohydrate 61.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 30.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 649.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DOUGH FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, SUGAR, YEAST, 10% OIL (90% SOYBEAN OIL, 10% OLIVE POMACE OIL), LIQUID WHOLE EGG (WHOLE EGGS, CITRIC ACID, 0.15% WATER ADDED AS CARRIER FOR CITRIC ACID). FILLING SLICED PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF SPICE, SEASONING [CANE SUGAR, CELERY JUICE POWDER], WATER, SEASONING [EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, SMOKE FLAVOR, MONO AND DIGLYCERIDES, SOYBEAN OIL], LACTIC ACID STARTER CULTURE), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR).Calorie Analysis
The food PEPPERONI & CHEESE CALZONE, PEPPERONI & CHEESE, based on the serving size listed above, would account for 32.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.6% of the calories.Exercise Burn Time
The above food(PEPPERONI & CHEESE CALZONE, PEPPERONI & CHEESE) has 649.2 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 97.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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