Calories in WHITE BEANS POTTAGE

Serving Size: 1 Serving (270.0g)
Amount Per Serving
  • Calories 329.4
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 24.3 mg
  • Sodium 969.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 8.1 g
  • Sugars 2.0 g
  • Protein 23.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, BEANS, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), HAM WATER ADDED (CURED WITH WATER, SALT, CONTAINS LESS THAN 2% OF SUGAR, POTASSIUM LACTATE, DEXTROSE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CHORIZO (PORK, MALTODEXTRIN, SALT, PAPRIKA, WATER, CITRIC ACID, SPICES, SUGAR, WINE, GARLIC, EXTRACTIVES OF PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL SMOKE FLAVOR), DEHYDRATED POTATOES, TOMATO PUREE (WATER, TOMATO PASTE), GREEN PEPPERS, SALT, ONION POWDER, SPICE.

Calorie Analysis

The food WHITE BEANS POTTAGE, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.

Exercise Burn Time

The above food(WHITE BEANS POTTAGE) has 329.4 Calories per 1 Serving (270.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 40.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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