Calories in BLUEBERRY & CARDAMOM PROBIOTIC YOGURT, BLUEBERRY & CARDAMOM
Serving Size: 1 Serving (15.0g)
Amount Per Serving
- Calories 130.1
- Total Fat 4.5 g
- Saturated Fat 3.0 g
- Cholesterol 15.0 mg
- Sodium 50.0 mg
- Potassium 140.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED MILK, BLUEBERRIES, WATER, HONEY, LESS THAN 1% PECTIN, NATURAL FLAVORS, CARDAMOM, LEMON JUICE (FROM CONCENTRATE), LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LINE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM I-2494.Calorie Analysis
The food BLUEBERRY & CARDAMOM PROBIOTIC YOGURT, BLUEBERRY & CARDAMOM, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 33.8% of the calories.Exercise Burn Time
The above food(BLUEBERRY & CARDAMOM PROBIOTIC YOGURT, BLUEBERRY & CARDAMOM) has 130 Calories per 1 Serving (15.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 19.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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