Calories in SOUTHERN STYLE FULLY COOKED BREADED WHITE MEAT CHICKEN BITES, SOUTHERN STYLE
Serving Size: 1 Serving (84.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 35.3 mg
- Sodium 730.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE MEAT CHICKEN, WATER, WHEAT FLOUR. CONTAINS 2% OR LESS OF: SUGAR, MODIFIED FOOD STARCH, SALT, YEAST EXTRACT, SPICES (INCLUDING CELERY SEED), WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, FOOD STARCH, MONOCALCIUM PHOSPHATE), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SPICE EXTRACTIVE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SODIUM DIACETATE, CITRIC ACID, EXTRACTIVES OF PAPRIKA, SODIUM PHOSPHATES, MALTODEXTRIN, CELERY SEED, FOOD STARCH, SOYBEAN OIL, PAPRIKA, ONION POWDER, GARLIC POWDER. BREADING SET IN VEGETABLE OIL.Calorie Analysis
The food SOUTHERN STYLE FULLY COOKED BREADED WHITE MEAT CHICKEN BITES, SOUTHERN STYLE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 38.6% of the calories.Exercise Burn Time
The above food(SOUTHERN STYLE FULLY COOKED BREADED WHITE MEAT CHICKEN BITES, SOUTHERN STYLE) has 210 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 23 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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