Calories in ORIGINAL RAMEN ORIENTAL NOODLE SOUP, ORIGINAL

Serving Size: 1 Serving (64.0g)
Amount Per Serving
  • Calories 300.2
  • Total Fat 15.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 1450.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORIENTAL NOODLES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL (TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR), POTATO STARCH, TAPIOCA STARCH, SALT, GUAR GUM, TOCOPHEROLS, POTASSIUM CARBONATE, SODIUM CARBONATE SOUP BASE: SALT, MONOSODIUM GLUTAMATE, SUGAR, MALTODEXTRIN, SOY SAUCE POWDER (SOY SAUCE (WHEAT SOYBEANS, SALT), MALTODEXTRIN, SALT), SPICES, ONION POWDER, CARAMEL COLOR (CONTAINS SULFITES), BEEF STOCK POWDER, DISODIUM SUCCINATE, TRICALCIUM PHOSPHATE, GARLIC POWDER, CORN OIL, CHICKEN BROTH POWDER (MALTODEXTRIN, CHICKEN BROTH FLAVOR CONTAINS CHICKEN BROTH, SALT, FLAVOR]), DISODIUM INOSINATE, DISODIUM GUANYLATE, SESAME OIL. DEHYDRATED VEGETABLES: CORN, CARROTS, LEEK CHIPS

Calorie Analysis

The food ORIGINAL RAMEN ORIENTAL NOODLE SOUP, ORIGINAL, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.6% of the calories.

Exercise Burn Time

The above food(ORIGINAL RAMEN ORIENTAL NOODLE SOUP, ORIGINAL) has 300.2 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 29.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.