Calories in SWEET & SOUR CHICKEN BREADED WHITE MEAT CHICKEN WITH BROWN RICE & VEGETABLES IN SWEET & SOUR SAUCE, SWEET & SOUR CHICKEN
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 401.2
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 30.6 mg
- Sodium 809.2 mg
- Potassium 989.4 mg
- Total Carbohydrate 66.0 g
- Dietary Fiber 2.0 g
- Sugars 20.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BROWN RICE (WATER, BROWN RICE), PANKO BREADED CHICKEN (WHITE MEAT CHICKEN, WHEAT FLOUR, WATER, CHICKEN BROTH, 2% OR LESS OF TAPIOCA STARCH, SALT, CORN STARCH, GARLIC POWDER, SUGAR, ONION POWDER, YEAST, WHEAT GLUTEN, EGG WHITES, YELLOW CORN FLOUR, PAPRIKA EXTRACTS, DRIED PARSLEY, SPICE, NATURAL FLAVOR), RED AND GREEN BELL PEPPERS, WATER, CARROTS, TOMATO PUREE (WATER, TOMATO PASTE), ONIONS, PINEAPPLE TIDBITS (PINEAPPLE, PINEAPPLE JUICE, WATER, CLARIFIED PINEAPPLE JUICE CONCENTRATE, CITRIC ACID), BROWN SUGAR, ORANGE JUICE CONCENTRATE, 2% OR LESS OF PINEAPPLE JUICE CONCENTRATE, APPLE CIDER VINEGAR, MODIFIED CORNSTARCH, SESAME OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, GARLIC, POTASSIUM CHLORIDE, SPICES.Calorie Analysis
The food SWEET & SOUR CHICKEN BREADED WHITE MEAT CHICKEN WITH BROWN RICE & VEGETABLES IN SWEET & SOUR SAUCE, SWEET & SOUR CHICKEN, based on the serving size listed above, would account for 20.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.8% of the calories.Exercise Burn Time
The above food(SWEET & SOUR CHICKEN BREADED WHITE MEAT CHICKEN WITH BROWN RICE & VEGETABLES IN SWEET & SOUR SAUCE, SWEET & SOUR CHICKEN) has 401.2 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 56.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BOLD TASTE EXTRA VIRGIN OLIVE OIL
- Calories In SMOOTH TASTE EXTRA VIRGIN OLIVE OIL
- Calories In CREAM OF JALAPENO CONDENSED SOUP, CREAM OF JALAPENO
- Calories In SNICKERDOODLE FLAVORED INSTANT OATMEAL, SNICKERDOODLE
- Calories In ALMONDS GINGER CITRUS GOURMET NUTS, ALMONDS
- Calories In VANILLA CRANBERRY CASHEWS GOURMET NUTS, VANILLA CRANBERRY CASHEWS
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
