Calories in CAJUN JAMBALAYA MIX QUICK COOK CAJUN MEAL, CAJUN JAMBALAYA MIX
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 200.1
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 519.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 299.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHITE RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), DRIED ONION, SALT, HYDROLYZED VEGETABLE PROTEIN, CARAMEL COLOR, DRIED BELL PEPPER, SPICES, DRIED GARLIC, CHILI POWDER, DRIED GREEN ONION, DRIED PARSLEY, TRICALCIUM PHOSPHATE (ANITCAKING AGENT), NATURAL FLAVORCalorie Analysis
The food CAJUN JAMBALAYA MIX QUICK COOK CAJUN MEAL, CAJUN JAMBALAYA MIX, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88% of the calories.Exercise Burn Time
The above food(CAJUN JAMBALAYA MIX QUICK COOK CAJUN MEAL, CAJUN JAMBALAYA MIX) has 200.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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