Calories in CAJUN ETOUFFEE SAUCE, CAJUN ETOUFFEE

Serving Size: 30.0ml
Amount Per Serving
  • Calories 60.0
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 459.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 1.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ROUX [ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL], CHICKEN BASE [SALT, CORN SYRUP SOLIDS, CORN STARCH, HYDROLYZED SOY, CORN AND WHEAT PROTEIN WITH PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN OILS), CHICKEN FAT, NATURAL FLAVORS, SUGAR, SILICON DIOXIDE (TO PREVENT CAKING), ARTIFICIAL FLAVORS, DRIED ONION, TURMERIC, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE], TOMATO PASTE, BUTTER FLAVORED OIL [PARTIALLY HYDROGENATED SOYBEAN OIL, SOY LECITHIN, ARTIFICIAL FLAVOR, NATURAL BUTTER FLAVOR, VITAMIN A PALMITATE AND BETA CAROTENE (COLORS)], DRIED ONION, DRIED BELL PEPPERS, LECITHIN, GARLIC POWDER, DRIED CELERY, SPICES, ONION POWDER, PAPRIKA, CITRIC ACID, MALIC ACID, POTASSIUM SORBATE (PRESERVATIVES), TRICALCIUM PHOSPHATE (FLOW AGENT)

Calorie Analysis

The food CAJUN ETOUFFEE SAUCE, CAJUN ETOUFFEE, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(CAJUN ETOUFFEE SAUCE, CAJUN ETOUFFEE) has 60 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 8.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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