Calories in FERMENTED TEA LEAF SALAD
Serving Size: 1 Serving (284.0g)
Amount Per Serving
- Calories 579.4
- Total Fat 52.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 428.8 mg
- Potassium 1190.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 9.1 g
- Sugars 6.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 218.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 7.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROMAINE LETTUCE, CRUNCHY SALAD TOPPING (ROASTED PEANUTS [PEANUTS, PEANUT OIL], ROASTED SUNFLOWER SEED KERNELS [SUNFLOWER KERNELS, CANOLA OIL, SEA SALT], SESAME SEEDS, DEHYDRATED GARLIC, YELLOW SPLIT PEAS, SUNFLOWER OIL, WATER), FERMENTED TEA LEAF DRESSING (SUNFLOWER OIL, BLANCHED FERMENTED ORGANIC TEA LEAVES [ORGANIC TEA LEAVES, WATER], GARLIC, GREEN JALAPENO PUREE, SEA SALT, YEAST EXTRACT, LIME JUICE CONCENTRATE, GINGER, DRIED MUSHROOMS, DRIED TOMATO), CHERRY TOMATOES, CRYSTALLIZED LEMON JUICE (NATURAL LEMON FLAVOR, LEMON JUICE POWDER).Calorie Analysis
The food FERMENTED TEA LEAF SALAD, based on the serving size listed above, would account for 29% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 80.8% of the calories.Exercise Burn Time
The above food(FERMENTED TEA LEAF SALAD) has 579.4 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 83.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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