Calories in SAVORY TUSCAN STYLE SLOW-COOKED RAGU FLAVORED TOFU WITH SOFRITO OF CAULIFLOWER RICE & VEGETABLES, SAVORY TUSCAN STYLE
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 269.3
- Total Fat 15.0 g
- Saturated Fat 3.0 g
- Cholesterol 5.9 mg
- Sodium 659.3 mg
- Potassium 400.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 5.0 g
- Sugars 7.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOFU (WATER, SOYBEANS, LESS THAN 2%: MAGNESIUM CHLORIDE, CALCIUM SULFATE), ONION, GREEN BELL PEPPER, CAULIFLOWER, CARROTS, EGGPLANT, CANOLA OIL, HOISIN SAUCE [WATER, SUGAR, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), SOYBEANS, VINEGAR, CORN STARCH, SALT, GARLIC POWDER, GUAR GUM, GINGER POWDER], RED BELL PEPPER, DEHYDRATED ONION, TOMATO POWDER (TOMATOES, SILICON DIOXIDE), CONTAINS 2% OR LESS OF: TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), LIGHT BROWN SUGAR, GRANULATED GARLIC, SEA SALT, GARLIC SEASONING (GARLIC, YEAST EXTRACT), BLACK PEPPER, SAVORY FLAVOR (NATURAL FLAVOR, MALTODEXTRIN), OREGANO, PAPRIKA POWDER.Calorie Analysis
The food SAVORY TUSCAN STYLE SLOW-COOKED RAGU FLAVORED TOFU WITH SOFRITO OF CAULIFLOWER RICE & VEGETABLES, SAVORY TUSCAN STYLE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.2% of the calories.Exercise Burn Time
The above food(SAVORY TUSCAN STYLE SLOW-COOKED RAGU FLAVORED TOFU WITH SOFRITO OF CAULIFLOWER RICE & VEGETABLES, SAVORY TUSCAN STYLE) has 269.3 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 42.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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