Calories in COCOA ESPRESSO CAFFEINATED SNACK BITE BAR, COCOA ESPRESSO

Serving Size: 1 Serving (22.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 49.9 mg
  • Potassium 70.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 3.0 g
  • Sugars 7.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DATES, ALMONDS, FLAX SEED, ORGANIC COCOA, ORGANIC UNSWEETENED DARK CHOCOLATE, EAT YOUR COFFEE BLEND (GREEN COFFEE BEANS, ORGANIC ROASTED COFFEE BEANS), CINNAMON, LESS THAN 0.5% OF HIMALAYAN SALT, VITAMIN E, NATURAL FLAVORS.

Calorie Analysis

The food COCOA ESPRESSO CAFFEINATED SNACK BITE BAR, COCOA ESPRESSO, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(COCOA ESPRESSO CAFFEINATED SNACK BITE BAR, COCOA ESPRESSO) has 90 Calories per 1 Serving (22.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 11.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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