Calories in POTATO & CAULIFLOWER VEGGIE TATERS, POTATO & CAULIFLOWER
Serving Size: 1 Serving (91.0g)
Amount Per Serving
- Calories 170.2
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 440.4 mg
- Potassium 290.3 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CAULIFLOWER, POTATO SHREDS [POTATOES, DEXTROSE, SODIUM ACID PYROPHOSPHATE (TO MAINTAIN COLOR)], DEHYDRATED POTATOES, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED POTATOES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE (TO PRESERVE COLOR), CITRIC ACID (TO PRESERVE COLOR)), BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF CELLULOSE GUM, CORN STARCH, DEHYDRATED GARLIC, DEHYDRATED ONION, DEXTRIN, DEXTROSE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MALTODEXTRIN, MODIFIED CELLULOSE, MOLASSES POWDER (REFINERY SYRUP, MOLASSES), NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR), PEA FIBER, POTATO STARCH - MODIFIED, RICE FLOUR, SALT, SODIUM ALGINATE, SPICES, SUGAR, TURMERIC EXTRACT (COLOR), WHEY, YEAST, YELLOW 5, YELLOW 6.Calorie Analysis
The food POTATO & CAULIFLOWER VEGGIE TATERS, POTATO & CAULIFLOWER, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.1% of the calories.Exercise Burn Time
The above food(POTATO & CAULIFLOWER VEGGIE TATERS, POTATO & CAULIFLOWER) has 170.2 Calories per 1 Serving (91.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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