Calories in CHICKEN PAD THAI ROASTED WHITE MEAT CHICKEN IN A SWEET AND TANGY SAUCE WITH RICE NOODLES, BEAN SPROUTS, EGG, AND CARROTS, CHICKEN PAD THAI

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 469.8
  • Total Fat 15.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 118.9 mg
  • Sodium 1199.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 67.0 g
  • Dietary Fiber 3.1 g
  • Sugars 21.0 g
  • Protein 21.0 g
  • Vitamin A 2999.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED RICE NOODLES (WATER, RICE), ROASTED SEASONED NATURAL* CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CORN STARCH, NATURAL FLAVORS, SEA SALT, SPICE), MUNG BEAN SPROUTS, SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), CARROTS, BROWN SUGAR, WATER, WATER CHESTNUTS, PEANUTS, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT FLOUR), LESS THAN 2% OF FISH SAUCE (ANCHOVY EXTRACT, SALT), SUGAR, GREEN ONION, FRIED SHALLOT (DRIED SHALLOT, VEGETABLE OIL (PALM OIL), RICE FLOUR), SHALLOTS, TAMARIND, TOASTED SESAME OIL, GARLIC (GARLIC, WATER), CHILI OIL (SOYBEAN OIL, DRIED CHILI PEPPERS), CANOLA OIL, MODIFIED FOOD STARCH, ROASTED SHALLOT TYPE FLAVOR (CANOLA OIL, NATURAL FLAVOR), SPICE, XANTHAN GUM.

Calorie Analysis

The food CHICKEN PAD THAI ROASTED WHITE MEAT CHICKEN IN A SWEET AND TANGY SAUCE WITH RICE NOODLES, BEAN SPROUTS, EGG, AND CARROTS, CHICKEN PAD THAI, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57% of the calories.

Exercise Burn Time

The above food(CHICKEN PAD THAI ROASTED WHITE MEAT CHICKEN IN A SWEET AND TANGY SAUCE WITH RICE NOODLES, BEAN SPROUTS, EGG, AND CARROTS, CHICKEN PAD THAI) has 469.8 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 43.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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