Calories in EVERYTHING HUMMUS TOAST HUMMUS WITH EVERYTHING BAGEL SEASONING & CRISPY WHOLE GRAIN TOAST, EVERYTHING HUMMUS TOAST
Serving Size: 1 Serving (78.0g)
Amount Per Serving
- Calories 240.2
- Total Fat 14.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 400.1 mg
- Potassium 259.7 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 5.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HUMMUS (COOKED CHICKPEAS [WATER, CHICKPEAS], WATER, TAHINI [GROUND SESAME], SOYBEAN OIL, GARLIC, SALT, CITRIC ACID, POTASSIUM SORBATE TO MAINTAIN FRESHNESS), WHOLE GRAIN TOAST (WHOLE WHEAT FLOUR, SOYBEAN OIL, PUMPKIN SEEDS, FLAX SEEDS, ROLLED OATS, HULLED MILLET, LESS THAN 2% OF SUGAR, SALT, YELLOW CORNMEAL, YEAST, MALTED BARLEY FLOUR, OAT FIBER, WHEAT GLUTEN, ONION, GARLIC, NATURAL FLAVOR, ASCORBIC ACID TO MAINTAIN FRESHNESS), EVERYTHING BAGEL SEASONING (SESAME SEEDS, ONION FLAKES, POPPY SEEDS, GRANULATED GARLIC, CITRIC ACID, LEMON OIL, LEMON JUICE).Calorie Analysis
The food EVERYTHING HUMMUS TOAST HUMMUS WITH EVERYTHING BAGEL SEASONING & CRISPY WHOLE GRAIN TOAST, EVERYTHING HUMMUS TOAST, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.5% of the calories.Exercise Burn Time
The above food(EVERYTHING HUMMUS TOAST HUMMUS WITH EVERYTHING BAGEL SEASONING & CRISPY WHOLE GRAIN TOAST, EVERYTHING HUMMUS TOAST) has 240.2 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 30 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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