Calories in MEAL CREATIONS POT ROAST SAUCES, POT ROAST

Serving Size: 30.0ml
Amount Per Serving
  • Calories 20.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 780.0 mg
  • Potassium 35.1 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 8.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SALT, MODIFIED FOOD STARCH, ONION POWDER, DEHYDRATED ONION, SUGAR, BEEF STOCK, GARLIC POWDER, BLACK PEPPER, CARAMELIZED SUGAR, YEAST EXTRACT, CITRIC ACID, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVOR (CONTAINS CANOLA OIL), BEEF EXTRACT, BEEF FAT.

Calorie Analysis

The food MEAL CREATIONS POT ROAST SAUCES, POT ROAST, based on the serving size listed above, would account for 1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.6% of the calories.

Exercise Burn Time

The above food(MEAL CREATIONS POT ROAST SAUCES, POT ROAST) has 20.1 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 5.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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