Calories in MAPLE MASHED SWEET POTATOES WITH REAL MILK, BUTTER, BROWN SUGAR, & 100% PURE MAPLE SYRUP, MAPLE MASHED SWEET POTATOES
Serving Size: 1 Serving (124.0g)
Amount Per Serving
- Calories 120.3
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 189.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 3.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 16499.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SWEET POTATOES, WHOLE MILK, BROWN SUGAR, BUTTER (SWEET CREAM, SALT), SEA SALT, MAPLE SYRUP, POTASSIUM SORBATE TO PROTECT FLAVOR, NATURAL MAPLE FLAVOR (MAPLE SYRUP, WATER, NATURAL FLAVOR, ETHYL ALCOHOL, SMOKE FLAVOR).Calorie Analysis
The food MAPLE MASHED SWEET POTATOES WITH REAL MILK, BUTTER, BROWN SUGAR, & 100% PURE MAPLE SYRUP, MAPLE MASHED SWEET POTATOES, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.5% of the calories.Exercise Burn Time
The above food(MAPLE MASHED SWEET POTATOES WITH REAL MILK, BUTTER, BROWN SUGAR, & 100% PURE MAPLE SYRUP, MAPLE MASHED SWEET POTATOES) has 120.3 Calories per 1 Serving (124.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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