Calories in MIDNIGHT CHOCOLATE 2% REDUCED FAT MILK, MIDNIGHT CHOCOLATE
Serving Size: 240.0ml
Amount Per Serving
- Calories 211.2
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 19.2 mg
- Sodium 300.0 mg
- Potassium 410.4 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 1.0 g
- Sugars 31.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 319.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
REDUCED FAT MILK, SUGAR, COCOA (PROCESSED WITH ALKALI), COCOA, SALT, GUAR GUM, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3.Calorie Analysis
The food MIDNIGHT CHOCOLATE 2% REDUCED FAT MILK, MIDNIGHT CHOCOLATE, based on the serving size listed above, would account for 10.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.4% of the calories.Exercise Burn Time
The above food(MIDNIGHT CHOCOLATE 2% REDUCED FAT MILK, MIDNIGHT CHOCOLATE) has 211.2 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 16.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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