Calories in THICK & CREAMY MAC & CHEESE DINNER, THICK & CREAMY MAC & CHEESE

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 249.9
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.9 mg
  • Sodium 609.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED MACARONI (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, NONFAT MILK, CONTAINS 2% OR LESS OF: SALT, DISODIUM PHOSPHATE, CELLULOSE GUM, XANTHAN GUM, COLOR (YELLOW 5 AND 6), CITRIC ACID, LACTIC ACID.

Calorie Analysis

The food THICK & CREAMY MAC & CHEESE DINNER, THICK & CREAMY MAC & CHEESE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.8% of the calories.

Exercise Burn Time

The above food(THICK & CREAMY MAC & CHEESE DINNER, THICK & CREAMY MAC & CHEESE) has 249.9 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 36.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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