Calories in BROWN RICE AND BEANS WITH BEETS VEGGIE BURGERS, BROWN RICE AND BEANS WITH BEETS
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 130.1
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 300.1 mg
- Potassium 140.3 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 32.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GREAT NORTHERN BEANS (GREAT NORTHERN BEANS, WATER, SALT, CALCIUM CHLORIDE), CHICK PEAS (CHICK PEAS, WATER, SEA SALT), ROLLED OATS, BROWN RICE (WATER, BROWN RICE), BEETS, CARROT, CELERY, KALE, CORN, QUINOA (QUINOA, WATER), WATER, EXPELLER EXPRESSED CANOLA OIL, VEGETABLE BASE (MIREPOIX [CARROT, CELERY, ONION,], MALTODEXTRIN, SALT, CANE SUGAR, SOYBEAN OIL, YEAST EXTRACT, NATURAL FLAVORS, CELERIAC JUICE CONCENTRATE, FOOD STARCH, TURMERIC, CANOLA OIL, SPICES, NATURAL EXTRACTIVES OF ONION, NATURAL EXTRACTIVES OF GARLIC), POTATO STARCH, POTATO FLAKES. CONTAINS LESS THAN 2% OF: DISTILLED VINEGAR, MUSTARD SEED, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES, GARLIC, PARSLEY, CHIVES, TOMATO PASTE, ONION POWDER, OREGANO, BEET JUICE.Calorie Analysis
The food BROWN RICE AND BEANS WITH BEETS VEGGIE BURGERS, BROWN RICE AND BEANS WITH BEETS, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.6% of the calories.Exercise Burn Time
The above food(BROWN RICE AND BEANS WITH BEETS VEGGIE BURGERS, BROWN RICE AND BEANS WITH BEETS) has 130 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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