Calories in PUMPKIN MOUSSE, PUMPKIN

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 130.0
  • Total Fat 4.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 170.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 2.0 g
  • Sugars 20.0 g
  • Protein 2.0 g
  • Vitamin A 6000.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PUMPKIN, WHIPPED TOPPING (WATER, HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: CARBOHYDRATE GUM, POLYSORBATE 60, POLYGLYCOL ESTERS OF FATTY ACIDS, SALT, SOY LECITHIN, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, XANTHAN GUM, NATURAL FLAVOR, GELATIN, POTASSIUM SORBATE [PRESERVATIVE], BETA-CAROTENE [COLOR]), SOUR DRESSING (NONFAT MILK, PALM OIL, MODIFIED CORN STARCH, SOYBEAN OIL, MONO AND DIGLYCERIDES, GELATIN, LACTIC ACID, GUAR GUM, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, ACETIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN, SODIUM PHOSPHATE, BETA-CAROTENE), BROWN SUGAR, SUGAR, MODIFIED CORN STARCH, SALT, CINNAMON, NUTMEG, GROUND CLOVES, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).

Calorie Analysis

The food PUMPKIN MOUSSE, PUMPKIN, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.8% of the calories.

Exercise Burn Time

The above food(PUMPKIN MOUSSE, PUMPKIN) has 130 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.