Calories in HUMMUS, CARROTS, FLATBREAD SQUARES, CELERY, AND GRAPE TOMATOES SNACK BOX, VEGGIE & HUMMUS
Serving Size: 1 Serving (184.0g)
Amount Per Serving
- Calories 259.4
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 559.4 mg
- Potassium 299.9 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.9 g
- Sugars 5.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 119.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CARROTS, HUMMUS (COOKED CHICKPEAS [CHICKPEAS, WATER], WATER, TAHINI [GROUND SESAME], CANOLA OIL, SEA SALT, DRIED ROASTED GARLIC, CITRIC ACID, SPICE), FLATBREAD (WHEAT FLOUR, EXPELLER PRESSED SUNFLOWER OIL, WHOLE WHEAT FLOUR, PALM OIL, EVAPORATED CANE JUICE, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, YEAST, BAKING POWDER [SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], BAKING SODA [SODIUM BICARBONATE], DEHYDRATED ONIONS, CITRIC ACID, DEHYDRATED JALAPENO, CHILI PEPPER, PARSLEY DEHYDRATED CILANTRO), GRAPE TOMATOES, CELERY.Calorie Analysis
The food HUMMUS, CARROTS, FLATBREAD SQUARES, CELERY, AND GRAPE TOMATOES SNACK BOX, VEGGIE & HUMMUS, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.Exercise Burn Time
The above food(HUMMUS, CARROTS, FLATBREAD SQUARES, CELERY, AND GRAPE TOMATOES SNACK BOX, VEGGIE & HUMMUS) has 259.4 Calories per 1 Serving (184.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 42.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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