Calories in SPICY TERIYAKI BEEF FLAVOR CHOW MEIN NOODLES, SPICY TERIYAKI BEEF
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 240.0
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 680.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 5.0 g
- Vitamin A 400.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL, SAFFLOWER OIL), WATER, SUGAR, SALT, CONTAINS LESS THAN 2% OF BEEF FAT, BETA CAROTENE COLOR, CARAMEL COLOR, CITRIC ACID, CORN SYRUP, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED BOK CHOY, DRIED CARROT FLAKE, DRIED ROASTED CHILI, DRIED SHIITAKE MUSHROOM, EGG WHITE, GARLIC POWDER, HIGH FRUCTOSE CORN SYRUP, LACTOSE, MALTODEXTRIN, NATURAL FLAVOR, POTASSIUM CHLORIDE, RICE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SOYBEAN, SUCRALOSE, TBHQ (PRESERVATIVE), VINEGAR, WHEAT, XANTHAN GUM.Calorie Analysis
The food SPICY TERIYAKI BEEF FLAVOR CHOW MEIN NOODLES, SPICY TERIYAKI BEEF, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(SPICY TERIYAKI BEEF FLAVOR CHOW MEIN NOODLES, SPICY TERIYAKI BEEF) has 240 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 28.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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