Calories in MILD OKRA
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 15.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
OKRA, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, 0.1% SODIUM BENZOATE (PRESERVATIVE), POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVORS, AND YELLOW 5.Calorie Analysis
The food MILD OKRA, based on the serving size listed above, would account for 0.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.9% of the calories.Exercise Burn Time
The above food(MILD OKRA) has 15.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 2.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PROSCIUTTO WRAPPED MOZZARELLA CHEESE PANINO, PROSCIUTTO
- Calories In MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS, MIXED BERRY
- Calories In STRAWBERRY BANANA CEREAL, STRAWBERRY BANANA
- Calories In MOCHA PROTEIN COLD BREW COFFEE BEVERAGE, MOCHA
- Calories In PINEAPPLE SLICES IN ITS OWN JUICE
- Calories In SALT FREE MILD SOUTHWEST STYLE CHILI PEPPER FAJITA SEASONING MIX, MILD SOUTHWEST STYLE CHILI PEPPER FAJITA
Recent Featured Blog
5 Benefits of Doing Burpees
