Calories in PROSCIUTTO WRAPPED MOZZARELLA CHEESE PANINO, PROSCIUTTO

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 249.9
  • Total Fat 19.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 34.9 mg
  • Sodium 340.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 18.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MOZZARELLA CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES. PROSCIUTTO PORK, SALT.

Calorie Analysis

The food PROSCIUTTO WRAPPED MOZZARELLA CHEESE PANINO, PROSCIUTTO, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.4% of the calories.

Exercise Burn Time

The above food(PROSCIUTTO WRAPPED MOZZARELLA CHEESE PANINO, PROSCIUTTO) has 249.9 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 41.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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