Calories in MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS, MIXED BERRY

Serving Size: 207.0ml
Amount Per Serving
  • Calories 120.1
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.1 mg
  • Sodium 89.0 mg
  • Potassium 269.1 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 2.1 g
  • Sugars 16.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 190.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRADE A PASTEURIZED CULTURED LOW FAT MILK, WATER, SUGAR, BLACKBERRY PUREE, STRAWBERRY PUREE, RASPBERRY PUREE, SOLUBLE CORN FIBER, CONCENTRATED POMEGRANATE JUICE, CORN STARCH-MODIFIED, NATURAL FLAVORS, PECTIN, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM CITRATE, STEVIA LEAF EXTRACT, VITAMIN A PALMITATE, VITAMIN D3.

Calorie Analysis

The food MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS, MIXED BERRY, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.3% of the calories.

Exercise Burn Time

The above food(MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS, MIXED BERRY) has 120.1 Calories per 207.0ml. For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 18.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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