Calories in WHITE MEAT CHICKEN STICKS PATTIE FRITTERS WITH PUREED CAULIFLOWER IN A WHOLE GRAIN BREADING

Serving Size: 1 Serving (88.0g)
Amount Per Serving
  • Calories 210.3
  • Total Fat 11.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 44.9 mg
  • Sodium 320.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST MEAT, WHOLE WHEAT FLOUR, WATER, PUREED CAULIFLOWER, PUREED ONIONS, UNBLEACHED WHEAT FLOUR, CORN STARCH, SALT, YELLOW CORN FLOUR, RICE STARCH, YEAST, FLAVORS, MOLASSES, LEAVENING (CREAM OF TARTAR, BAKING SODA), SEA SALT, WHOLE GRAIN MILLET FLOUR. BROWNED IN EXPELLER PRESSED CANOLA OIL.

Calorie Analysis

The food WHITE MEAT CHICKEN STICKS PATTIE FRITTERS WITH PUREED CAULIFLOWER IN A WHOLE GRAIN BREADING, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.1% of the calories.

Exercise Burn Time

The above food(WHITE MEAT CHICKEN STICKS PATTIE FRITTERS WITH PUREED CAULIFLOWER IN A WHOLE GRAIN BREADING) has 210.3 Calories per 1 Serving (88.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 29.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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