Calories in MILK & COOKIES VANILLA YOGURT WITH CHOCOLATE PIECES WHOLE MILK GREEK YOGURT, MILK & COOKIES

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 160.5
  • Total Fat 4.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 19.5 mg
  • Sodium 60.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.1 g
  • Sugars 16.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED MILK, CANE SUGAR, WATER, COCOA POWDER, COCOA BUTTER, FRUIT PECTIN, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, GUAR GUM, VANILLA EXTRACT.

Calorie Analysis

The food MILK & COOKIES VANILLA YOGURT WITH CHOCOLATE PIECES WHOLE MILK GREEK YOGURT, MILK & COOKIES, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.9% of the calories.

Exercise Burn Time

The above food(MILK & COOKIES VANILLA YOGURT WITH CHOCOLATE PIECES WHOLE MILK GREEK YOGURT, MILK & COOKIES) has 160.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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