Calories in 2% REDUCED FAT CHOCOLATE MILK, CHOCOLATE
Serving Size: 240.0ml
Amount Per Serving
- Calories 180.0
- Total Fat 4.5 g
- Saturated Fat 3.0 g
- Cholesterol 19.2 mg
- Sodium 105.6 mg
- Potassium 312.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 268.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
REDUCED FAT MILK, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3.Calorie Analysis
The food 2% REDUCED FAT CHOCOLATE MILK, CHOCOLATE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.2% of the calories.Exercise Burn Time
The above food(2% REDUCED FAT CHOCOLATE MILK, CHOCOLATE) has 180 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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