Calories in MAINE LOBSTER MAC & CHEESE WITH GARLIC HERB BREADCRUMBS, GARLIC HERB BREADCRUMBS
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 379.1
- Total Fat 33.0 g
- Saturated Fat 19.0 g
- Cholesterol 140.7 mg
- Sodium 769.5 mg
- Potassium 90.8 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 170.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE: LIGHT CREAM, MASCARPONE CHEESE (CREAM, SKIM MILK, GLUCONO DELTA LACTONE), WATER, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), LOBSTER MEAT (LOBSTER MEAT, SALT), ONION, BUTTER (CREAM, SALT), FLOUR (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), CORN STARCH, SALT, SPICES, CHIVES, PASTA: WATER, ENRICHED DURUM SEMOLINA (DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES, LOBSTER: LOBSTER MEAT, SALT, BREADCRUMBS: WHEAT FLOUR, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), OLIVE OIL, BUTTER (CREAM, SALT), DEHYDRATED GARLIC, SALT, SUGAR, SPICE, NONFAT MILK, YEAST, EXPELLER PRESSED SUNFLOWER OIL, DEHYDRATED LEMON PEEL, DEHYDRATED PARSLEY, DEHYDRATED CHIVES.Calorie Analysis
The food MAINE LOBSTER MAC & CHEESE WITH GARLIC HERB BREADCRUMBS, GARLIC HERB BREADCRUMBS, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78.4% of the calories.Exercise Burn Time
The above food(MAINE LOBSTER MAC & CHEESE WITH GARLIC HERB BREADCRUMBS, GARLIC HERB BREADCRUMBS) has 379.1 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 68.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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