Calories in CINNAMON & SPICE INSTANT OATMEAL PACKETS, CINNAMON & SPICE
Serving Size: 1 Serving (43.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 220.2 mg
- Potassium 129.9 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 3.0 g
- Sugars 11.0 g
- Protein 4.0 g
- Vitamin A 1000.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.4 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 129.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 40.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 100.2 mg
- Riboflavin 0.3 mg
- Thiamin 0.4 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, CONTAINS LESS THAN 2% OF: SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), CINNAMON, GUAR GUM, CARAMEL COLOR, SPICE, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.Calorie Analysis
The food CINNAMON & SPICE INSTANT OATMEAL PACKETS, CINNAMON & SPICE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(CINNAMON & SPICE INSTANT OATMEAL PACKETS, CINNAMON & SPICE) has 160 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SWEET HAWAIIAN ENRICHED ROLLS, SWEET HAWAIIAN
- Calories In ZESTY & SPICY PASTA SAUCE, ZESTY & SPICY
- Calories In 99% FAT FREE CHICKEN BROTH, CHICKEN
- Calories In CINNAMON DONUT, CINNAMON
- Calories In APPLE CINNAMON INSTANT OATMEAL WITH PROBIOTICS, APPLE CINNAMON
- Calories In MAPLE CRANBERRY INSTANT OATMEAL WITH PROBIOTICS, MAPLE CRANBERRY
Recent Featured Blog
5 Benefits of Doing Burpees
