Calories in ORGANIC ALMOND BLUEBERRY INSTANT OATMEAL WITH PROBIOTICS, ALMOND BLUEBERRY

Serving Size: 1 Serving (54.0g)
Amount Per Serving
  • Calories 210.1
  • Total Fat 4.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 44.8 mg
  • Potassium 210.1 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 5.0 g
  • Sugars 10.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC FLAX MEAL, ORGANIC ALMONDS, ORGANIC FREEZE-DRIED BLUEBERRIES, NATURAL FLAVORS, ORGANIC AMARANTH, ORGANIC QUINOA, ORGANIC VANILLA EXTRACT, ORGANIC LEMON JUICE, SEA SALT, ORGANIC INULIN, BACILLUS COAGULANS

Calorie Analysis

The food ORGANIC ALMOND BLUEBERRY INSTANT OATMEAL WITH PROBIOTICS, ALMOND BLUEBERRY, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.4% of the calories.

Exercise Burn Time

The above food(ORGANIC ALMOND BLUEBERRY INSTANT OATMEAL WITH PROBIOTICS, ALMOND BLUEBERRY) has 210.1 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 51.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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